You know, this whole diet thing felt so easy to me for awhile. I was always afraid that the feeling of loss of control would come back, and it did. :o/ For quite a while now, obviously.
Any tips for getting back on track? I was at the specialist yesterday, and I almost felt that feeling again, of "I can do this," and I thought I'd go buy some fruits and vegetables afterward, which I did. Unfortunately, I went hungry, and I also bought two containers of ice cream (but I don't really like one of them, so it's pretty safe). Co-op Gold chocolate peanut butter ice cream, however, ought to be illegal, I swear. >:o(
I'm going swimming tonight, but I'm sure that won't make but the tiniest dent in all my overeating. Still it's something. I want to turn over a new leaf tomorrow. I did it before, so that should indicate that I can do it again, right?
As for the specialist, I'm happy to report that there's nothing wrong with my heart. The report that said there was, was wrong. So that's good, although the specialist seems a bit confused sometimes, so hopefully he knows what he's talking about. :p
Some More Fitness Center Pick-up Lines
23 hours ago
Of course you can do it again. Just have to start, tomorrow sounds like a good plan. I'm here if ya need me. I know for myself the TOPS weekly weigh-in is a must for me. Is there another TOPS meeting nearby you could try out maybe? I know I count on the support from everyone. hugs
ReplyDeleteThanks, Dawn. :o) I think there is another TOPS meeting around somewhere, but after the last experience, I'm a bit nervous about it. I know the blog was helping me more, at least at first.
ReplyDeleteI gained MORE weight this week, so when you figure it out let me know!!! I just read your New Orleans trip, you did alot!
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