I hurt my back again. I just barely moved the wrong way. Now I'm mad at myself because I think that if I hadn't gained weight back, it wouldn't be this bad. It could be worse, but I feel like if I just barely move the wrong way again, it will be. :'o(
Make it stop...
#FitFeb Do-over
1 hour ago
I'm coming off a pinched nerve in my back, so I can definitely (and literally) feel your pain. And for me, it's especially hard to ratchet down my eating to compensate for my lack of activity. Hope you heal up soon...
ReplyDeleteThanks, Jack. I've been dealing with this on and off for two years. I'm really, really tired of it!
ReplyDeletePS--I hope you heal up soon, too!
ReplyDeleteNo sense in beating yourself up about it. Take your time and heal right and move forward. It will get better!! :-)
ReplyDeleteThanks, Blubeari. :o) You're right; no sense beating myself up about it. It's just that I REALLY don't deal with pain well. It messes with my head. :o\
ReplyDelete