Food Journal

Friday, October 22, 2010:

avocado-269

1 dynamite roll-370
1 California roll-200
1 cucumber roll-110
2 salmon nigiri-84
(Total: 764)

bread-166
3/4 c. 1% milk-83
10 g dried cranberries-35
2 mini Snickers-120
2 mini Twix-100
1 mini m&m's-60
(Total: 564)

Running Total: 1597
Left for Today: 403
1 c. potage parmentier-200
30 g cheddar-50
1 c. V8 Splash Berry Blend-70
strawberries-100
(Total: 420)
Water: 0/120 oz.

Exercise: